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Wrap it Up

Looking for a quick, no-fuss snack that travels well and actually gets eaten? Wraps are your secret weapon.

They’re simple, speedy, and endlessly adaptable—perfect for busy days and hungry kids.

Wrap It Up! Quick, Tasty Wins for Busy Days

Wraps aren’t just for lunchboxes. They’re easy to make and eat on the go, great for little hands and fussy appetites, a clever way to introduce more veg and fruit, and ideal for creating balance—carbs + protein + fibre in one bite!

Opt for wholemeal wraps where you can for extra fibre, and always aim to include at least one portion of fruit or veg if you can.

Bonus? Kids love getting involved in making their own—great for independence, a higher likelihood of it getting eaten, and learning through food!

How to wrap

Get the lowdown on building and folding the perfect kid-sized wrap—no unraveling disasters, just tidy, tasty rolls.

either video and/or photos instructions go here…

10 Quick and Balanced Wrap Ideas

Minimal prep. Maximum taste.

Designed for busy lives and growing appetites.

Peanut or sunflower butter + strawberries or raspberries

If you can, try to choose wholemeal wraps for a fibre boost and longer-lasting energy.

Do you have a question you’d like one of our experts to help you with?
Simply Veg Sun & Girl

Simply Veg

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