Busy parents, hungry kids—snacks often feel like a battleground.
#AttackTheSnack helps you balance the snacks your kids already love with the nutritious add-ons they need to be healthy. Whether you’ve got 30 minutes or 30 seconds, we’ve got fun, tasty snack ideas and the best snack-tactics – making snack-time good for them and easy for you.
Getting kids to eat healthier snacks
Registered Nutritionist and member of our expert panel Charlotte Stirling-Reed shares realistic, judgment-free advice on how to encourage better snacking habits (and why it’s worth a little effort!).
Get Snacking!
To achieve your balanced snack selection you’ll need to add some fruit and veg .
Click each one to find for great tips, fun and serving suggestions.
Coming Soon
We’ll have great ideas, expert tips and fun activities all summer long and into next term.
Wrap it up
Later this month.
Wraps are the ultimate on-the-go light bite: fun to eat, easy to fill with goodness, and endlessly versatile. Find out how to build better wraps that balance nutrition and taste. Get wrap ideas & tips.
Lolly making!
Later this month
Cool down this summer with a fun, fruity activity!
Get the kids involved in making their own refreshing lollies with berries and other delicious fruits and juices – tasty, healthy, and perfect for holiday fun.
Smarter snacks on the go
Coming in August
We all need the convenience of packaged snacks. Our shopping guide shows you which quick buys deliver on taste and nutrition—plus tips to boost them with minimal effort.
Balanced snack platters
Coming in September
After-school hunger? Build a snack platter! These fun, balanced plates mix familiar favourites with fresh fruit and veg – no cooking needed. Great for growing appetites and picky eaters alike
Dip, dunk, crunch!
Coming in September
Turn snack time into play time with fun dipping combos kids love – from carrots in salad cream to pitta in salsa. It’s all about the dunk!
Apples & pears
Coming in October
Crisp, juicy, and naturally sweet – apples and pears make the perfect fuss-free, grab and go snack. Easy to pack, fun to munch, and full of fibre for growing bodies!
Don’t miss out on all these Attack the Snack ideas and help.
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