How can I eat well for less?
With a few simple changes you can get more from your shop without giving up the foods you enjoy. Discover how to plan around what you already have, to find great value when you shop, to waste less and to make your favourite meals go further.
We’ve brought together easy, realistic ideas to help you shop, cook and eat well for less.
How can I make our meals go further and still get eaten?
There’s no need to follow new recipes you aren’t familiar with, just simple twists to your existing favourite meals can make meals healthier and go further!
How can beans help me eat well for less?
Beans are a triple win for family meals: they’re affordable, filling and easy to prepare. They’re also a great source of protein and fibre, helping you make tasty meals that go further. With beans more popular than ever, now is a great time to discover new ways to bang some beans into your family favourite meals.
How can I get more value from my food shop?
A little planning and a few smart shopping habits can make a difference. Learn how to compare prices, make the most of offers and choose the best-value option for you.
How can I cook tasty meals for less?
Want some new cost-effective, tasty recipes? Jamie Oliver has shared a collection of delicious, filling recipes from his £1 meals collection, packed with affordable ingredients and plenty of veg.
Can I save with frozen fruit and veg?
Yes! Fresh, frozen and tinned fruit and veg can all count towards your 5-a-day. Choosing a mix can help you find options that work for your meals, your budget and your week.
Can batch cooking save me money?
Cooking several portions at once can help you make the most of ingredients, use up what you have and keep easy meals ready for busy days. Suzanne Mulholland, aka The Batch Lady, shows you how to make batch cooking work for you.
How can I waste less food?
Using what you already have, storing food well and finding easy ways to use leftovers can help your food shop go further.
Find out how with eco-chef Tom Hunt’s top tips and tricks.
How do I make changes to meals without battles?
Making changes can sometimes be stressful. Creating a calm, positive atmosphere and engaging your children will help you avoid battles. Find out how with expert psychologist Dr Clare Holley.
Can I get help to buy healthy food?
If you’re pregnant or have a child under four, you may be eligible for Healthy Start, which can help towards the cost of fruit, veg, pulses and milk. Find out who qualifies and how to apply.
What can I make with food that needs using up?
Soup is a brilliant way to turn odds and ends into something delicious. Our simple build-your-own soup guide helps you mix and match vegetables, beans and other everyday ingredients, with plenty of easy recipes for inspiration.
Could my child get free school meals?
From September 2026, all children in England whose families receive Universal Credit can get free school meals, regardless of household income. Free school meals can help children enjoy a nutritious, filling meal during the school day.
These resources have been created by Veg Power with support from many partners, to help make good food easier and more accessible.
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